Events

Qigong
. Please Note --> This is a Past Event!! .

Date: 5/3/2012 TO 5/31/2012
Time: 9:00 AM TO 10:00 AM

The Anneliese B. Vollrath House
3400 Bath Pike
Bethlehem , PA 18017

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Event Description: Qigong (pronounced chee gung) is a Chinese system of self-maintenance, self-healing and increasing vitality through cultivating the Chi, the vital energy in all things. Qigong includes specific postures, some moving and some stationary, breathing methods and exercises to improve focus while reducing stress. Some of the Qigong practices help increase energy, some help to circulate the Chi, and others are used to cleanse and strengthen the body. The movements in Qigong are soft and gentle, allowing for even the physically challenged to participate at their own pace. Although Qigong is not a magic pill, research has shown that regular and consistent practice can enhance the immune system, reduce hypertension, and aid in digestive and other natural processes. Every Thursday.
Directions:
The Cancer Support Community of the Greater Lehigh Valley

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